December 18, 2019

Advantages of Tumeric

 Make Turmeric a part of your cooking

Here is why!

  • Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.
  • Unfortunately, curcumin is poorly absorbed into the bloodstream. It helps to consume black pepper with it, which contains piperine, a natural substance that enhances the absorption of curcumin by 2,000%
  • Turns white fat(insulation) into brown fat(metabolically active)
  • Allows your body hormones to act on your body fat in ways it would not,it allows your body to burn fat for fuel especially in a fasted state
  • Turmeric Dramatically Increases the Antioxidant Capacity of the Body
  • Curcumin(found in turmeric) Should Lower Your Risk of Heart Disease

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