Being among the first of its kind. Many Open gyms have a female only section which in most cases is really a pale imitation of the Co-ed part of the main Gym. At Fitforgood we now have a private area for females with female only trainers at a gym in Brampton doing personal training and female only bootcamps. Women have the option to go to literally another gym inside a gym, fully functional and equipped as an independant gym with strength training, cardio and functional equipement while enjoying the extra privacy of the female only area if they choose. If you looking for a private, female only gym in Brampton, that provides Open Gym, Personal Training and Bootcamps, CLICK HERE
FITFORGOOD GYM • November 9, 2023
Women Only Training Area
Private Training Area for Women only within a Private Gym
We just got more Private!!
Even though we are a private gym, we have carved out yet another layer of privacy for females only. We now have dedicated space with female only bootcamps, female only personal training by female personal trainers. Women empowerment focused efforts like self defense class for women. Fun activities like Bollywood Dance type bootcamps. www.mahila.ca
Welcome to Fitforgood Inc., the premier private gym in Brampton where women can feel comfortable and empowered. We understand the importance of creating a more private area specifically for females, where we offer female-only trainers and bootcamps. Our dedicated team is here to support you on your fitness journey, whether it's weight loss transformations, personalized diet planning, or DNA-based coaching. At Fitforgood Inc., we believe in providing a safe and inclusive space where women can focus on their health and wellness goals. Join us today and discover a community that is tailored to your needs.
DNA-based coaching is a personalized approach to guidance in areas like fitness, nutrition, and wellness that utilizes an individual's unique genetic information. By analyzing specific genes, coaches can gain insights into a client's predispositions and tendencies related to various aspects of their health and well-being. This information is then used to create tailored plans and recommendations that are more likely to be effective for that individual.
Couple training together and improving their relationship at the gym
Benefits of Yoga
